Category: healthy eating

DR. ARVIND DHOPLE NUTRITION TIPS: Don’t Count Calories, Just ‘Eat Better’

There is a National Month for everything, but several “days” claim March as their month – St. Patrick’s Day, Pi Day, National Puppy Day, the first day of spring. All those and more make March one of our favorite times of the year, but we also love it because we get to celebrate National Nutrition Month.

HEALTH SPOTLIGHT: The Plate on Which Your Preschooler’s Food is Served Can Affect How Much Vegetables They Eat

dishes with pictures of fruits and veggies may enhance pre-schooler consumptionEDITOR’S NOTE: Space Coast Daily is delighted to welcome Dr. Christopher Johnson as a guest contributor on issues of child health and well-being. With 35 years of experience practicing […]