FRESH FROM FLORIDA RECIPE: Learn How to Make a Delicious and Refreshing Florida Strawberry Smoothie

Strawberries must be picked at full ripeness. They cannot ripen once picked.

Learn how to make a delicious Florida Strawberry Smoothie. There are approximately 8,000 acres of strawberries grown in Florida, the second-largest producing region in the U.S.

BREVARD COUNTY, FLORIDA – Learn how to make a delicious Florida Strawberry Smoothie.

There are approximately 8,000 acres of strawberries grown in Florida, the second-largest producing region in the U.S.

INGREDIENTS

■ 1 cup Florida strawberries

■ 1/2 banana

■ 1 teaspoon lemon juice

■ 1 cup fat-free milk (may substitute water, juice, or dairy-free milk)

■ 1/2 cup low-fat vanilla or plain yogurt

■ Ice cubes

PREPARATION

■ Place all ingredients in blender and blend until smooth. Serve immediately.

■ Fresh tip: Fruits and vegetables can be prepared in advance and frozen in individual freezer-safe bags. Skip the ice cubes when using frozen ingredients.

Strawberries must be picked at full ripeness. They cannot ripen once picked.

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