Category: Mind Over Munch

WATCH: Alyssia Sheikh’s ‘Mind Over Munch’ Lightened Christmas Cookie Recipe

Here is my healthy sugar cookies recipe! These cookies can roll out so you can get the festive shapes you love for Christmas, without the calories and fat! No butter required! Directly from my Ho Ho Healthy eBook! […]

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WATCH: ‘Mind Over Munch’ 4th of July Treats Special Are All Vegetarian and Patriotic

These 4th of July treats are all vegetarian and patriotic. Show your red white and blue pride with these festive options that are both delicious and healthy. Use fresh watermelon, strawberries and blueberries, which are perfect for summer. […]

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